One Year Blog Anniversary!

Hello everyone! As you can probably tell from the title of this post, its been ONE YEAR since I first started my blog! It feels like such a long time ago in some ways but in other ways it feels like no time at all!

10 Ways to Help Insomnia!

Anyone who suffers from a chronic illness, will almost definitely have suffered from insomnia as well – and anyone else can also suffer with it too! Insomnia is extremely common and can affect one in every three people in the UK*.

Bulgaria!

Hey everyone! If you didn’t already know, I was off on holiday last week in BULGARIA! I had a much needed break away from life (work, blogging, social media, exercise, dieting etc.) and took some time to seriously relax and unwind with my family.

Part 4 || Home Sweet Home

Hello everyone! I finished Part 3 I finished with me leaving Uni in October 2014. I had been so ill whilst at Uni, I barely made any of my lectures/seminars (to really put that in perspective, I was in 10 hours a week) and I was pretty miserable and lonely, despite my best friend living a floor above me, and my boyfriend living in the city. Nothing was going to take away that ache I felt every day that I wasn’t happy and that I should go home.

Weight Loss Struggles

It’s time to be honest…

Trying to stay positive all the time is really hard.

And I’m a positive person. But recently, I just feel completely and utterly exhausted, both physically and mentally.

I keep telling myself that it’s because I’ve just started this new job working in a café, while still trying to keep up with my exercise and other things, but I actually think this exhaustion goes a little bit deeper than this.

Motivation Tip #5

Hello everyone! Is it really JUNE already? This year has absolutely flown by so far and I really can’t believe we’re already half way through!